Harris, Dr. William on scientific basis of vegetarianism:
www.vegsource.com/harris

Klaper, Dr. Michael for health advice:
www.drklaper.com

Greger, Dr. Michael:
www.veganmd.org

Vegans generally obtain vitamins and minerals in natural foods rather than extracts or supplements. See Do You Need Vitamin Supplements? article by Dr. Agatha Thrash, from AVS.

Freeda Vitamins, Inc.

Non-animal supplements.

Pioneer Nutritional Formulas, Inc.

Some Pioneer Formulas have Vegan Action’s seal of approval. (Other products by this company are not vegan.)

304 Shelburne Center Road
Shelburne Falls MA 01370
(800) 458-8483
(413) 625-8212
www.pioneernutritional.com

Prescription 2000

Sharing with you current health information with a focus on nutrition and integrative medicine, and, to let you know about our high quality dietary supplements that are free of animal products

3301 Alta Arden Expy. , Suite 2
Sacramento CA 95825
(916) 483-1085
(877) DO-VEGAN (368-3426)
www.prescription2000.com

The Ultimate Life

Not a supplement but a complete meal

Box 4308
Santa Barbara CA 93140
(800) THE MEAL (843-6325)
www.www.ultimatelife.com

An interactive non-commercial site for exchange of recipes (without any animal-derived ingredients) and comment, with bulletin boards, and discussion forums.
www.vegweb.com

Doctors and laypersons working together for compassionate and effective medical practice, research, and health promotion.
www.pcrm.org

EarthSave leads a global movement of people from all walks of life who are taking concrete steps to promote healthy and life-sustaining food choices.
www.earthsave.org

Gentle World, a vegan community:
www.gentleworld.org

Green People Directory: Directory of eco-friendly and holistic health products
www.greenpeople.org

In Defense of Animals
www.idausa.org

Institute For Plant Based Nutrition for gardening info and food news:
www.plantbased.org

Meatout Mondays--vegan recipes every week, a project of Farm Animal Reform Movement,
www.meatoutmondays.org

Stepaniak, Jo answers questions:
www.vegsource.com/jo

Veganmusclepower
Dedicated to empowering people interested in leading a Holistically nourishing and healthy lifestyle. Our Holistic approach to fitness is unique in a sense that we look at what you eat, how you eat it, and when you eat it. We look at how you exercise, what you exercise and when you exercise.
www.veganmusclepower.org

The Vegan Society, England:
www.vegansociety.com

Vegweb
This is an interactive non-commercial site for exchange of recipes (without any animal-derived ingredients) and comment, with bulletin boards, and discussion forums.
www.vegweb.com

www.choiceusa.net
www.healthyschoollunches.org

Commercial products today are often advertised as "wholesome", "natural", or "cruelty-free", with no clear standard of what is really meant. Some firms don't see insects as animal; products using lanolin (wool fat) or fish parts are sometimes sold as "non-animal".

We are pleased to list some mail-order catalogs and websites you’ll find helpful, selling vegan clothing, shoes, cosmetics, toiletries, etc. For a list of 200+ ingredients commonly used in foods, cosmetics, etc., see VEGANISM: Getting Started (AVS/Ahimsa publication).

Alternative Outfitters

Online resource for fashionable leather alternatives and cruelty-free products for a compassionate lifestyle. A Vegan Boutique located in the Los Angeles area. All products are VEGAN & CRUELTY-FREE!

Alternative Outfitters
408 S. Pasadena Ave. Suite 1
Pasadena, CA 91105
Tel: (626) 396-4972
Fax: (626) 396-4952
Toll Free: (866) 758-5837 (United States & Canada)
www.alternativeoutfitters.com

Arbonne International

Swiss formula skin care & toiletries. Independent Consultant recommends all Arbonne products with vegan.org certification.

Dr Kerrie Saunders, 10433323
6805 E. Sanilac Road
Port Sanilac MI 48469
(810) 622-8687
www.DrFood.myArbonne.com

Different Daisy Webstore

Supplements, apparel, cosmetics, body care, household cleaners, first aid, + info, recipes, events, & more. Working Vegan Network

Christi Wymer
10766 State Route 139
Minford OH 45653
www.differentdaisy.com

Earth Vegan Footwear

Earth Vegan Shoes are made of soft, breathable simulated leather uppers and linings, \with multi-density cushioned footbed, natural latex rubber sole and KALSO® Negative Heel™ Technology.

UK Vegan Society certified components & construction. Many styles of Vegan casuals for men and women

151 Newton St
Waltham MA 02453
(877) 746-3364
www.earthvegans.us

Heartland Products Ltd.

Men’s and women’s footwear, safety, athletic, hiking, dress; also, luggage, belts, baseball gloves.

Box 218
Dakota City IA 50529
(515) 332-3087, (800)-441-4692
www.trvnet.net/~hrtlndp

Moo Shoes: Alternatives to Leather

Non-leather shoes and accessories.

152 Allen St.
New York NY 10002
(212) 254-6512, and
Toll free: (866) 59VEGAN (598-3426)
www.mooshoes.com

Pangea

A large selection of 100% vegan goods, including vegan shoes, belts, jackets, foods, body care, t-shirts, wallets, vitamins, cosmetics, gift baskets, chocolates, candles, books, and more

2381 Lewis Avenue
Rockville MD 20851
(800)-340-1200
www.veganstore.com

Soles of the Earth - Opening in September 2006

Quality leather-free footwear and belts for a kinder planet

951 N Oakley Blvd.
Chicago IL 60622
(773) 276-7613
www.solesoftheearth.com

The Vegetarian Site

Footwear, Food, Personal Care, Accessories, Media

PO Box 831
Longmont CO 80502-0831
(520) 529-8691
www.thevegetariansite.com

Vegan Essentials

A large selection and variety of vegan products

3707 N. 92nd St.
Milwaukee WI 53222
Ph. (414)527-9684
Fax: (414) 527-9685
(866) 88VEGAN (888-3426)
www.veganessentials.com

Vegetarian Shoes and Bags

Quality fashions for all seasons and occasions made from faux leather, faux suede, and fabric.. Belts too.

Daniela Derderian
14101 Oxnard Street
Van Nuys CA 91401
(818) 235-4709
vegetarianshoesandbags.com or www.vsandb.com

Davis, Gail for info on vegetarian convenience foods:
www.vegsource.com/davis

Current events from a vegetarian perspective.....

Kenneth Williams

Vegan Bodybuilder, aka “Mr. In Defense of Animals”

To obtain additional information or schedule appearances contact:
In Defense of Animals.