Mango Cream Pie

recipe from Healthy Hearty Helpings
This book is available from AVS and can be ordered here.

(easy) – Serves 2

1 ripe mango
2 cups Tofu Banana Freeze (see recipe from Healthy Hearty Helpings)
¼ cup carob chips

Peel and pit mango. Line 2 individual bowls with mango pieces: mango is the crust of the pie. Pour in the Tofu Banana Freeze. Sprinkle top with carob chips.
Serve and eat before it melts.

Nutritional Information: 378 Kcal, carbohydrates: 61 g, protein: 13 g, fat: 12 g.

More Nutritional Information:

Since 1960 - American Vegan Society - 56 Dinshah Lane, P.O. Box 369, Malaga NJ 08328
Phone: 856-694-2887   Fax: 856-694-2288

Hosted by